Benefits Coconut Oil For Health And Care

Oil normally serves as seasoning by housewives, but the use of natural oils today have changed the function of which one of them for the treatment of the female body. Coconut oil turns out to have remarkable properties, the oil is usually considered to be a substance not good and lead to the emergence of dangerous diseases. There are several benefits of coconut oil that has been popular in the field of beauty and hair.

About Coconut Oil
Has done a study that shows that intake of coconut oil, can help increase the body's resistance to viruses and bacteria. Coconut oil is also capable of effecting positive for thyroid hormone and can control blood sugar. For people who consume coconut oil is more likely to have improvement in reducing the body's blood sugar, because coconut oil can help improve the use of insulin present in the body. Coconut oil is also able to improve thyroid function by increasing metabolism.

Benefits Coconut Oil For Health And Care

1. For a Healthy Heart

Many people misunderstand about coconut oil, which mention is not good for heart health. It was in because coconut oil contains saturated fat that is quite large. But in fact, that coconut oil is very much beneficial for the heart. Because it contains about 50% acid soluble, it can help prevent many problems that exist in the heart, such as high blood pressure and high cholesterol levels. Saturated fats present in coconut oil are not harmful as it is often found in vegetable oils. Coconut oil will not cause an increase in LDL cholesterol, reduce the incidence of injuries, and damage to the arteries, as it can help in preventing atherosclerosis.

2. Hair Care

The benefits of coconut oil is one of the best natural nutrition intake for human hair, because coconut oil, can help healthy hair growth and give back the hair shiny. Coconut oil also works effectively in reducing the loss of a protein that causes unhealthy air quality.

3. Oil For Skin Care

Coconut oil has long functioned to help skin care, which is one moisturizer is good enough to help a variety of skin disorders, especially for those who have dry skin. Here is a crucial role in helping the coconut oil to treat skin:
•    Can moisturize dry skin
•    Can Treat infections of the skin (psoriasis, eczema, dermatitis and other skin infections)
•    Can Prevent exfoliation
•    Can Prevent the appearance of wrinkles
•    Can Tighten the skin
Efficacy of coconut oil as a skin treatment has been widely utilized by a wide range of beauty products and soaps. There are at least on a variety of products such as creams, soaps, and lotions that utilize oil to help rejuvenate the skin.

4. Improve Immune System

You need to know what substances are present in coconut oil to help the immune system? Here's the answer substance antimicrobial lipids, lauric acid, capric acid and caprylic acid which has antibacterial, antifungal, and antiviral properties. In the human body is actually capable of changing lauric acid into monolaurin, it has been tested on various studies of substances that produced humans, and proved the substance is very important to eradicate viruses and bacteria are a major cause of diseases such as herpes, influenza, and HIV. There are also other bacteria that can be removed with the properties of coconut oil, among them the following:
  • The bacteria Listeria monocytogenes
  • Protozoa harmful bacteria such as bacteria Giardia lamblia.
  • The bacteria Helicobacter pylori

5. Treating burns

If you are ever exposed to exhaust, will definitely lead to a disused and tremendous pain. Do not stop until the pain, but burns will adorn the feet or the affected body part kenalpot. Burns adorn your feet or body part can be helped by applying coconut oil. The trick apply coconut oil on the skin will help to not make the scars that damage the skin aesthetics.

6. Increase Energy

Coconut oil is one of the important sources of intake that can increase the energy in the human body. The content of calories high enough to be one source of natural herbal nutrients that help boost energy quickly and instantly.

7. Eradicate fungal infections

The content of fatty acids in coconut oil is very high which is important for the body as a natural fungicide. These substances are potent eradicate the fungus with fungus which entered into a membrane into a deciding factor of the life of the fungus, it makes the fungus will not be able to multiply and destroy the fungus.

8. Controlling Weight

At a test study in 2009 that found an association between weight loss in women who consume coconut oil in reducing abdominal obesity. The authors suggested that coconut oil was very easy to digest body. Moreover coconut oil can also help keep insulin resistance.

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