8 Benefits of Coriander Leaves For Body Health

8 Benefits of Coriander Leaves For Body Health. Cilantro named as one of the herbs that are widely used by the people of Indonesia, it has other benefits coriander leaves for alternative herbal treatment you should know. Coriander is a spice that is widely available in the region and southeast Asia, including Indonesia.

About Coriander Leaves
Cilantro is one of the most popular Mediterranean herb commonly known in the region by the name cilantro. Coriander leaves himself much in use in a mixture of both modern cuisine or traditional cuisine. Being one of the spices that contain many chemical compounds of plants and have benefits for disease prevention cilantro make up the ranks as a natural folk medicine. Coriander is a spice belonging to a large family of Apiaceae genus, Coriandrum. Cilantro is the first ingredient of the Mediterranean area, Asia Minor, and Turkey. Plants are grown perennial, require dry soil fertile and add in the warm summer weather to develop. Please know that coriander leaves is one of the important natural herbal remedies are widely used to improve the health of the body, either indirectly or directly. Here its benefits of Coriander Leaves

 

 

1. Effective as antibiotics

After doing research on cilantro, a surprising fact turns in the coriander leaves are antibiotic compounds, and dodecenal that have been tested in the laboratory. Results of the study are quite impressive and stated that the substances are 2x more effective antibiotics for gentamicin as an antibiotic bacteria killer food (salmonella).

2. Anti-Cancer

Cilantro is a natural herbal medicine that acts as one of the anti-cancer. Cilantro has anti-oxidant substances including beta-carotene, vitamin E and vitamin C, caffeic acid, quercetin, ferulic, kaempferold excellent as cancer-killing substances. The substance is very useful to suppress and decrease the risk of oxidative stress in cells of tissues that are carcinogenic.

3. Treating inflammation of the skin

Cineole is one of the 11 components in the essential oil, linoleic acid and also, to his 2 is a substance that is in the cilantro, these two substances have antirheumatic and antiarthritic properties. The effects of coriander leaves is also beneficial help reduce inflammation of the skin which can cause discomfort, improving function, and improvement in skin appearance.

4. It has anti-microbial properties

Coriander leaves contain essential oils that are antimicrobial, it makes it a useful herb that can be used for infections such as bacterial, fungal, or yeast in the human body.

5. Maintain Healthy Skin

The ability of cilantro that has a very good variety of content such as disinfectant, antiseptic, detoxifying, anti-fungal, and antioxidants. Cilantro also is ideal for cleaning the skin disorders such as dryness, eczema, and fungal infections.

6. Reducing high blood pressure

Consuming cilantro will give a positive effect to reduce blood pressure, and it is evident in patients suffering from hypertension. The content of calcium ions and cholinergic interactions, as well as a neurotransmitter in the peripheral nervous system, which is more generally known as acetylcholine. The interaction of the two elements of the blood vessels it can reduce the likelihood of cardiovascular disease, which includes heart attack and stroke.

7. It is powerful to overcome diarrhea

Some components of the essential oils found on cilantro as Linalool and also borneol, greatly helps the digestive tract, which improves liver function and also the stomach. Of the two substances was shown to be effective for reducing diarrhea. It is very helpful in curing diarrhea which is caused due to microbes and fungi, which will be cured through components such as Cineole, Limonene, borneol, Alpha-pinene and beta-phelandrene because it has antibacterial effects. Another benefit of coriander leaves can prevent nausea, vomiting and other stomach disorders.

8. Lowering Cholesterol

There are a lot of acidic substances in cilantro such as linoleic acid, palmitic acid, oleic acid, stearic acid and ascorbic acid (vitamin C) are very effective in reducing blood cholesterol levels. These substances are also able to reduce the level of cholesterol (LDL) along the inner walls of the arteries and veins, which causes serious cardiovascular problems such as heart attack, atherosclerosis, and stroke. More importantly, cilantro can help increase levels of healthy cholesterol (HDL), and able to work as a line of defense for the prevention of a number of cardiovascular dangerous.

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Ditulis adm ar — Tuesday, 8 December 2015 — Add Comment — Benefits of Vegetables